Self-Care Master Plan
What if everyone had a personalized set of operating instructions to keep them grounded and resilient? The Self-Care Master Plan does just that.
Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompts and examples to get your creative juices flowing.
After you fill out each card, you can tear pages off to display or keep the book intact.
28 pages 4.25" x 6" Postcard stock (100# thickness)
Glue-edge binding (like a notepad)
Made in United States of America by Free Period Press